Unlike many other sports, which involve the use of specific equipment for success, gymnastics relies mainly on the mastery of the athlete. That said, there are some gymnastics apparatus that are essential for the sport, especially at the highest levels. Some of these pieces of apparatus, like a panel mat or balance beam, can help your gymnast grow from beginner to intermediate to advanced levels. Others, such as an air track or a kip practice bar, can be used by advanced gymnasts to work out their latest tricks. Some even have adjustable heights to allow your gymnast to train for different competitions and events.
Most gymnasts, especially those who compete in Olympic gymnastics, need plenty of accessories for their equipment to help improve their skills and protect themselves from injury. For example, they often put chalk on their hands when performing on certain apparatuses to reduce friction and provide better gripping ability. They also might wear wrist guards and slippers to keep their shoes from sticking to the bars or vaulting mats.
Some of the most popular gymnastics brands include Nike and KBee, both of which offer an extensive selection of athletic gear for women including leotards in a variety of designs. These brand names are known for their quality and durability. They also tend to be a little more expensive than other manufacturers.
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A pommel horse is a solid apparatus, about 115 centimeters high, with two handles or pommels on top that men in artistic gymnastics use for a series of maneuvers. Gymnasts typically must cover the entire length of the apparatus and perform complex hand placements and body positions while holding themselves above it.
Whether your child is an elite gymnast or just learning the basics, a good quality padded floor is an essential piece of home gym equipment for her to have. This type of mat features a soft, springy surface that is much more realistic than the hard, slippery floors found in many gymnastics facilities. These mats come in a variety of thicknesses, with thicker mats more closely resembling a trampoline and softer ones closer to a regulation gymnastics floor.
Some of these padded floor mats are designed specifically for gymnasts and can be purchased from specialty sporting goods stores or large department stores. Other home gym equipment that you can find online includes a plethora of foam shapes and shapes, which are perfect for helping gymnasts build core strength and learn how to move their bodies in various positions. Other items, such as fitness balls, can be used for a variety of training and stretching exercises.
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