Whether you’re an amateur photographer or just enjoy the thrill of watching gymnasts compete, there are many ways to capture images of gymnastics. But before you take your camera out for the first time, be sure to learn a few things about gymnastics, such as the rules of the competition or how to photograph a specific event.
Creating a Vision Board for Your Goals
A vision board is an important tool in any sport, and it’s especially useful in gymnastics because it can help you set goals for yourself. Having a physical representation of your goals helps you focus on them more clearly and it also gives you something to hold onto when times are tough.
Step 1: Gather your supplies
There are a lot of different materials you can use to make your vision board. Some of these materials include scissors, paper, tape, and glue. However, the most popular option is to create a poster or board that can be hung up on a wall. You can find poster boards that are a little thinner and more flexible or you can opt for a heavier foam board which is more durable.
Step 2: Gather your magazines and pictures
You may want to gather up some gymnastics magazines or even just photos of people in gymnastics that you can cut out and glue to your board. You can also print out some pictures from your computer to use.
Step 3: Choose your layout
You’ll want to think about the space you have for your vision board and decide on a layout that works best. You’ll need to decide on a layout that will fit all the words and images that you’ve chosen for your board. You can also choose a layout that will make it easier to see what you’ve chosen when it’s flipped open.
Once you’ve picked a layout, you can begin to glue down all your photos and words. You can use a variety of types of glue, including Elmer’s or a glue stick. You can also use a dry-erase marker.
Step 4: Place Your Vision Board Where You Can See It Daily
The most important part of a vision board is that it is something you can see every day. The more often you see it, the more likely you are to achieve your goals. That’s why you’ll want to choose a place that’s easy to see so that you can spend a few minutes everyday looking at your board and visualizing your goals.
A vision board can be as simple or as elaborate as you wish it to be. Just make sure that it’s something you can see and that you’ll be able to see when you’re in the gym or practicing.
Nastia Liukin and Gabby Douglas have both made it clear that vision boards are key to their success as gymnasts. Having a vision board can give you the confidence that you need to go after your dreams!
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