The best gymnastics grips are made from good quality materials and are comfortable to use. They are designed to help you perform your skill with more power. However, improperly fitting grips can cause problems later. In order to prevent this, you must know how to properly fit your grips.
There are three basic types of grips: dowel, non-dowel, and buckle. Each type is recommended for different levels and abilities. To decide on which is right for you, talk with your coach.
Dowel grips are a great option for beginners. These are leather-covered dowel rods that have two finger holes. This detent in the bar allows the hand to be placed in a neutral position for better engagement at the shoulders and lats. It also helps to make the bar feel more solid.
Non-dowel grips are a good choice for gymnasts who aren’t ready for dowels. Their advantages include less chance of blistering and ripping of calluses.
Buckle grips provide extra support for the wrist. They also come with a hoop and loop closure for ease of putting on and taking off. You can also opt for a rubber band to hold the grip securely.
Other features of a good grip include adjustable Velcro straps, removable pads, and a good sizing chart. All of these are essential to the proper fit of your new gym gloves. Some companies even provide a bag to store your grips in after purchase.
If you don’t want to buy new gloves each time you get a new set of bars, you can buy a pair of neoprene wrist bands. Some gymnasts prefer these because they are easier to tighten and loosen. Others will choose to use a thick cotton band. Regardless of your preference, you should make sure to keep your gloves in a protective storage bag until you are ready to use them.
Choosing the most effective grips for your level and ability is crucial. Grip manufacturers often offer a variety of sizes, so make sure to select a pair that will work for your particular hand size and skill level. Buying the wrong size can lead to a bad grip and potentially serious forearm injuries.
If you’re an advanced gymnast, you’ll want a good set of buckle grips. Whether you need a pair for practice, competition, or both, it’s important to find a brand that suits your needs. Make sure to double check the sizing information before purchasing. A professional coach can help you pick the right size for you.
Getting your grips in shape can be a difficult task. For this reason, it’s important to use a grip brush to make the surface of your grips more durable. Spraying the bar with chalk can also help to make it easier to grip. Also, be sure to dust your grips after each use. Many clubs provide tubs of chalk near each apparatus. By doing so, you can avoid slipping on the bar.
Most grips aren’t cheap. However, it is well worth the investment to get the most out of your grips and to prevent ripping and other damage.
Auto Amazon Links: No products found.